Great Test Tip #2 Power of a Healthy Breakfast
Eating a nutritious breakfast before a test can boost focus, memory, and problem-solving skills. Here’s why breakfast matters:
Improves Concentration – A well-fed brain stays alert and engaged.
Boosts Memory – Nutrients like protein and healthy fats enhance recall.
Sustains Energy – Balanced meals prevent mid-test crashes.
Reduces Stress – A satisfied stomach helps ease test anxiety.
Best Breakfast Choices:
Whole grains (oatmeal, whole wheat toast)
Protein (eggs, yogurt, nuts)
Healthy fats (avocado, peanut butter)
Fruits & veggies (bananas, berries, spinach)
❌ Avoid sugary cereals, energy drinks, and processed foods—they can cause energy crashes!
A well-fueled body leads to a well-fueled mind. Eat smart, test strong!
#BrainFuel #HealthyBreakfast #TestDaySuccess
Next month, we begin our end-of-the-year state testing. This week we will share some great tips to help our students. Our first tip is "Get Enough Sleep!"
Are your students getting the right amount of sleep? Sleep is essential for students to perform their best academically and maintain overall well-being.
Here’s how much sleep is recommended by age group according to the American Academy of Sleep Medicine:
Children (6-12 years old) – 9-12 hours per night.
Adolescents (13-17 years old) – 8-10 hours per night.
Adults (18+ years old) – 7-9 hours per night.
Lack of sleep can lead to difficulty concentrating, lower test scores, and increased stress. Encourage healthy sleep habits by setting consistent bedtimes, limiting screen time before bed, and creating a relaxing bedtime routine!
#SleepForSuccess #HealthyHabits #BetterRestBetterResults
You can find more details on sleep recommendations here:
🔹 American Academy of Sleep Medicine (AASM) Guidelines
🔹 Centers for Disease Control and Prevention (CDC) – Sleep in Middle & High School Students
Spring Break begins Monday, March 24. When we return to school on March 31, we will pilot a new dismissal plan for Middle and High School students. Buses will be lined up in front of the buildings rather than in the back. Our goal is to establish a more efficient way to get buses off campus and get students home faster. We will continue to evaluate our plan through the remainder of this school year.
Bus riders from both buildings will be released from their main doors.
High School students who drive to school will keep their assigned parking spots.
Middle School students who are walkers and pick-ups will be released from the Middle School Athletic Doors.
Parents/guardians who are picking up students should park in the designated parking lots and wait for students to come to them. For the High School, the pickup lot is on the far east end of the lot. The Middle School pick-up lot is on the west end of the lot where staff typically park. As an option, MS School staff can park in the adjacent parking lot on the west side of the Middle School.
We understand this is a big change for many people. Pylons, staff, and our SRO will be in the lots to help direct traffic for the first week. We ask for your patience and courtesy during this transition and remind you that all cars must yield to all buses as they exit our campus.
Have a safe and enjoyable week off; we look forward to seeing you back on campus on March 31st.
Galion City Schools is looking for dedicated individuals to make a difference in the lives of our students! We have several open positions year across multiple departments for the 2025-26 school year.
🔹 School Resource Officer (SRO)
🔹 Director of Student Services
🔹 Educational Assistant at the Primary School
🔹 Educational Assistant at the Intermediate School
🔹 High School English Teacher
🔹 High School Social Studies Teacher
🔹 3 Part-Time Cooks
🔹 Social Work Specialist
🔹 Varsity Volleyball Coach
🔹 Girls Varsity Soccer Coach
If you're passionate about education and positively impacting our school community, we’d love to hear from you!
Learn more and apply now at galionschools.org/employment
Today, we celebrate and appreciate our incredible maintenance team for their hard work, dedication, and commitment to keeping our schools safe, clean, and running smoothly. Your efforts often go unseen, but they never go unnoticed. Whether it's fixing, building, cleaning, or problem-solving, you do it all with skill and care, ensuring a positive environment for students and staff every day. Thank you for all that you do—you are truly the backbone of our school community!
Exciting News! Earlier this year, our district formed an AI Task Force comprised of teachers and administrators from all grade levels to develop a framework for how we will use AI in our schools. As we navigate this evolving technology, we want to hear from YOU—our parents and community members!
Your input is invaluable in shaping responsible and effective AI use in education. Please take a moment to share your thoughts by completing our survey: 🔗 Survey Link: https://bit.ly/GCS_AITaskForce
Thank you for being a part of this important conversation! #AITaskForce #FutureofEducation #CommunityVoice
For 40 years, the National Association for Music Education (NAfME) has officially designated March for Music In Our Schools Month observance. Join us in celebrating the power of music education and the incredible talent of our own Galion students! We are proud to showcase our amazing band, choir, and musical performances this month. Mark your calendars and come support our talented performers:
Band Concert: Monday, March 10, 6:00 pm.; High School
Choir Concert: Tuesday, March 11, 7:00 pm.; High School doors open at 6:15
Spring Musical: “Momma Mia”; Galion Community Theatre Friday, March 21, 7:00 pm | Saturday, March 22, 1:00 pm & 7:00 pm | Sunday, March 23, 1:00 pm.
Second Grade Musical: "Music is in All of Us!", Tuesday, April 8th at 6:30 pm: Mrs. Rowe's, Mrs. Foust's, Mrs. Conner's classes and Tuesday, April 29th at 6:30 pm: Mrs. Maguire, Mrs. Tyrrell, and Ms. Carpenter's classes.
The passion and dedication of our dedicated teachers inspire our students every day! A huge THANK YOU to our music educators who make it all possible:
🎵 Alisha Griffin -K-5 Music
🎤 Cindy Strickler -Grades 6-12 Choir
🎵 Theresa O’Deens -Grades 5-12 Band
🎶 Jessica Hammond -High School/CCP Music
🎭 Felecity Melendez -Theatre Director
Let’s show our appreciation and support for music in our schools. Share your favorite music moments in the comments below! 🎶❤️ #MusicInOurSchools #GalionMusic #SupportTheArts
Reminder that this Friday, March 7, ends the third grading period, and it will be a 2-hour early dismissal. Let’s finish strong, Tigers!
The Tiger trait for March is Balanced. Our hope and goal for balance Tigers is that they make a conscious effort to prioritize and create equilibrium in personal, academic, and emotional demands. These efforts guide them to make healthy choices when dividing their time between academic responsibilities, friends, and family.
Maintaining balance through their ability to organize and self-regulate in daily life develops skills to confront feelings of overwhelmedness and stress as adults.
Our team of bus drivers thank you for doing your part in keeping us all safe while we transport our students to and from school. Complying with the RED STOP sign during loading and unloading, giving us room to make wide turns, and watching your speed around bus stops are all ways you can help us be safe. We appreciate your willingness to follow these guidelines.
Our winter wellness fair is underway. Come join us at the Middle School until 6:00. We have great swag for you!
The Galion City School District will host parent/teacher conferences in each building on Wednesday, Feb. 19th. Don't forget to stop in the Middle School to check out the Winter Wellness Resource Fair from 4:00-6:00. There will be fun, food, information, and prizes! We can't wait to see you there!
The Galion City School District has announced open positions for the 2025-26 school year. See all job postings at galionschools.org/employment and learn more about us at https://bit.ly/gcsspotlight. Apply now and join our fantastic team!
Parent-teacher conferences have been rescheduled for Wednesday, February 19, 2025.
If you have any questions, please contact your child’s school office.
The Winter Wellness Fair will remain as scheduled in the Middle School gym from 4:00-6:00. We encourage you to stop by while you are on campus.
t's Valentine's Week, let's spread Love and Kindness❤️🩷💙🧡
February is Love the Bus Month! Join us in celebrating the incredible team of bus drivers and our entire transportation department who safely transport our students. Whether it’s a friendly smile in the morning, ensuring safe travels to athletic events, or their unwavering dedication, our transportation team makes a difference in the lives of our students. Thank you to all those who work on our big yellow buses!
In honor of Presidents' Day, the Galion City School District is closed, Monday, Feb. 17, 2025.
Today, we celebrate National School Resource Officer Day. Thank you to Officer Thomas, who goes above and beyond to keep our schools safe, support our students, and strengthen the relationship between our schools and the Galion Police Department. His dedication to mentorship and protection makes a lasting impact every day.
Thank you to all SROs for all that you do! Drop a comment below to show your appreciation!
This week, we celebrate our amazing school counselors who go above and beyond to support our students every day. Their impact is immeasurable whether they offer guidance, encouragement, or a listening ear.
Thank you to Mrs. Zender, Mrs. Courtright, and Mrs. Smith for their dedication, kindness, and commitment to helping every student succeed! Let’s show them some love—drop a comment or shout out to a counselor who has made a difference in your life!
On February 6, Galion City Schools will hold parent-teacher conferences. This is a valuable opportunity to engage with your child's teachers, discuss their progress, and collaborate on their educational journey. Your participation is key to their success! You can contact your child's school office if you have not already scheduled a conference.
